I lost .4 this week despite going in the red with my points! I ate really badly this week and didn't get in hardly any GHG's. I'll take .4, even if it is a small loss! That puts my total weight loss to 5.8 lost averaging to .5 lost a week. That is slower than I'd like, but I still have to fight the mentality of wanting big losses all the time.
My attitude still overall remains "a loss is a loss"...yes, even a measly .4!
This week, my goal is to get in all my GHG's everyday and try not to use too many of my WP's. I'd like to see a bigger loss next week, so I'm gonna try my damnedest!
How did everybody else's WI go this week?